Saturday, 25 April 2015

Weight loss & strength training venue tips; Not all pole fitness studios are the same...

Unfortunately they most certainly can effect each others reputation through public perception

Angela Perry

All over the world we are seeing vertical pole gymnastic skills mixed together with dance creating the new age of pole dancing. 

However by purely focusing on learning the breakdown of pole skills allows for a greater skill set, faster fitness gains and is much safer.

Angela Perry

Like the rope at the gymnasium, the pole is a conditioning apparatus and offers a much broader range of exercises than the rope 

Chinese Poler's wear long pants, climb a coated pole and jump from pole to pole! 

Indian Mallahkamb is primarily instructed to children with a spotter and performed at India's special annual military events and alike but mostly pole Mallahkamb is a conditioning sport that couples with rope Mallahkamb training. 

These reputable pole sports are hundreds of years old yet not everyone has heard of them, unless you research all pole activities and not just pole dance.  

Angela Perry

Pole training has been male dominated and respectable enough to be performed to the kings and queens of yesteryear.

Most important, pole is the very best gymnastic conditioning apparatus available... Saving time, maximizing results and is a super fun, motivating fitness program for life.  

Things are not always as they seem and thorough pole studio research is advised, especially when kids are involved.

Angela Perry

A Pole Fitness Studios class... has no dance included at all.
Be strong and get into a class today!

Angela Perry