Wednesday, 26 November 2014

Need help with back pain?

When reading alone; a computer screen makes you lean forward, where as a hard copy allows you to lean backward. 

In this day and age, we all need to realign our backs, at least once a week...

The solution is Pole Fitness

You will be required to reach up and relax down into a hanging position on the pole.

A wonderful way to sort out an aching back in less than 5 minutes!

Correct posture issues, strengthen your back and shoulder muscles, stretch your spine into a pain free life.

Vertical pole gym is super fun, always offers a challenge and improves the quality of everything in life.

A must try, book today!
vertical pole gymnastics
Double Arm Hang
Vertical Pole Gymnastics